Whitney Nic James

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Lifestyle | 5 Quick & Easy Ways to Boost Your Mood

August 7, 2018 by Whitney 8 Comments

Throughout the month of July, my mood was like a roller coaster. My workout routine dwindled, my workload picked up a bit, and my eating habits, well, let’s skip that part for now. All those things, I’m sure, had a lot to do with my everchanging moods. Nonetheless, I tried not to let those things throw me off (too much). Instead, I began making small changes and figuring out simple ways to boost my mood. If you’re looking for quick and easy ways to boost your mood, I’ve got five that I’m sure you will find helpful!

Related: 7 Practical Ways to Deal with Stress
5 Quick & Easy Ways to Boost Your Mood

Pants: Nordstrom Rack, MELLODAY (another option) // Tshirt: Nordstrom Rack, Bobeau (Same)

  1. Take a Break from Social Media 
    • Constantly scrolling through your Instagram and Facebook feeds can be draining. Give your brain, and your fingers, a rest. Try designating certain times to check your social media feeds, and if you’re up for it try a social media free weekend. I do them quite often. No posting, no scrolling, and no commenting. I just enjoy my surroundings and focus on engaging in activities that make me happy. If you find that you really want to share what you did on social media, snap a few pictures and post them later.
  2. Create a Playlist
    • I’ve mentioned this several times, but listening to music helps improve my mood tremendously. Creating a playlist full of your favorite songs is one of the easiest ways to boost your mood!
  3. Go for a Walk 
    • I love to go for leisurely outdoor strolls and nature walks. Connecting with nature can definitely rejuvenate your mood. The perfect times (for me) to go for walks are early morning or late evening. The weather is perfect and your surroundings are usually peaceful. Hearing birds chirp in the morning or watching the sunset in the evening is the perfect way to start or end any day.
  4.  Treat Yourself (and don’t feel guilty about it)
    • I’m not one to encourage constant indulging, but every now and then it’s OK to treat yourself. Treating yourself to something as simple as an ice cream cone or a new book can do wonders for your mood! You deserve a pick-me-up every now and then.
  5. Put on Your Favorite Lipstick
    • This is new for me. I usually prefer a nice nude gloss but lately, I’m noticing that putting on a nice red lip is an instant mood booster. It makes me feel powerful and it makes me feel FEARLESS!
5 Quick and Easy Mood Boosters

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Black Outfit and Leopard Print

Sunglasses: TJMaxx (another option) // Flats: Nordstrom Rack (another option) // Earrings: Nordstrom Rack (another option) // Turban: Amazon (same)

Tell me, what are some of your quick and easy ways to boost your mood? Comment below! 

Thanks, as always, for reading and commenting and until next time, be blessed and stay safe.

Love & light…xo!

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Filed Under: Style Tagged With: Amazon, Leopard Print, lifestyle, Nordstrom Rack, self care

Personal Style | Casually Styling a Pair of Ripped Jeans

May 16, 2017 by Whitney 12 Comments

It’s no secret that I love wearing leggings, but occasionally I’ll wear a pair of jeans. It took me years to find the perfect fit for my body type but after much trial and error, I found that straight leg and ankle length jeans are my perfect fit. Recently I’ve become a fan of ripped jeans, hence the pair I’m wearing below. The strategically placed rips and slightly frayed bottoms make this pair of denim fun to style. They can easily be styled from day to night but in this post, I opted to show how I wore them for a casual daytime look.

Related: Styling Patent Leather Platform Oxfords

How to Style Ripped Jeans

Sweater: Ava & Viv, Target (Another Option) // Denim: Torrid (Another Option) // Turban: Amazon (Same)

How to Style Ripped Jeans

When I’m out and about running errands on the weekends, I like to be super comfortable. However, no matter how comfortable the outfit, I never want to compromise being stylish and chic. By adding a few key pieces to this outfit, I was able to achieve a comfortable, yet stylish and chic look.

No matter how comfortable an outfit, never compromise being stylish and chic. #wnjstyle

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So, how can you accomplish a comfortable yet stylish and chic look? Below are 5 simple tips that, of course, don’t have to be implemented at the same time. Pick at least 2 of the 5 tips and I guarantee your comfy outfit will instantly become stylish and chic!

  1. Hoop Earrings or Big Studs
    • or another pair of oversized earrings
  2. Statement Necklace 
    • preferably a low hanging necklace when wearing long, dangly earrings 
  3. Hat, Turban or Headwrap
    • solid color or print, depending on the outfit
  4. Oversized Tote Bag 
    • solid color or print, depending on the outfit
  5. Add Some Color to Your Lips
    • red, nude or even a clear gloss – just make those lips pop
How to Casually Style Ripped Jeans #wnjstyle

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Styling Ripped Jeans

Styling Ripped Jeans

Tote Bag: Marc Jacobs, Nordstrom Rack (Another Style) // Flats: Via Spiga, Amazon (Same)

How to Style Ripped Jeans

So tell me, are you a fan of wearing ripped jeans? How do you remain stylish and chic while wearing a really comfortable outfit? Let me know!

Thanks for stopping by and until next time, be blessed and stay safe…XO!

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Filed Under: Style Tagged With: Amazon, denim, Jeans, Leopard Print, Target, Torrid

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